Categories Archives: Lifestyle

Diabetes and Exercise.

It’s amazing how we are never too busy to help others. So why is it so difficult to stop long enough to help ourselves? There are so many women who suffer from type 2 Diabetes; more are affected than we will ever know. When was the last time you took th ...

Drinking Water to Beat the Heat.

As the weather gets warmer, drinking enough water is more important than ever. Now that we are entering summer and attending events in hot weather, there are some points that everyone should be aware of when out in hot, humid weather. Most of us are accus ...

THE I SERIES.

“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.” Confucius Forward Thinkers this is the season you will take your place in the winner’ ...

Guess Who’s Coming to Dinner?.

There’s a passage in the bible that tells us to be careful how we entertain strangers because they might be angels in disguise. You may not believe in angels but let’s kick it up a notch and entertain the notion that God is in play. What would you do ...

Lupus Still Disparately Affects Black Women.

Many chronic diseases are the result of the body’s immune system mistakenly perceiving that the body is under attack from foreign bodies. A counterattack is then launched — an inflammatory response meant to vanquish the intruder. In reality, the i ...