Categories Archives: Lifestyle

Understanding Cholesterol.

If you’re not on medicine to lower your cholesterol yet, you might be soon. Recent new guidelines from the American Heart Association and the American College of Cardiology for prescribing cholesterol-lowering drugs have raised many eyebrows. Based on t ...

The Busy Woman’s Cleanse.

Do you often wonder why a skin blemish has not resolved or why acne outbreaks continue in spite of countless therapies? If so, you may need to dig a bit deeper and look inside–inside your body, that is. Good digestive health and the health of your c ...

Redeem My Time Pt. 4.

“I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we’re all teachers – if we’re willing to pay attention to the lessons we learn, trust our positive instincts an ...

MEN GOD CHOOSES FOR HIS GREATNESS.

THE BIG IDEA: To review men in the Bible that God called and used in His service to make Him great among men. BIBLE FACT: God uses His own sovereignty to process and to call whom He wills into His employment to represent and to serve Him. How God Chooses ...

Creating a 6 Pack.

Busy Ladies, what age will you embrace this year? Whatever the age, yes, you can have a 6-pack! You ask yourself, “Is it possible?” Well, only if you ladies push yourself. I challenge each of you to embrace a fitness goal that you do not feel ...