Categories Archives: Lifestyle

Foods that Supercharge Energy.

Some of us may have been taught that the speed of a woman’s metabolism is the direct product of your genes. That is not necessarily true. Your lifestyle and eating habits actually tend to play an extremely large role in whether your metabolism is workin ...

Couch and Cinema: What to Watch This Spring….

Logan: Hugh Jackman has been playing the role of Wolverine in various X-Men films since 2000 and per the encouragement of his friend Jerry Seinfeld, Jackman decided to make Logan his swan song. Logan, which stars Hugh Jackman as Logan/Wolverine, Patrick S ...

Sinus Infection, Allergies, and Colds.

By: Glenn Ellis The pollen count is through the roof and once again, you have a stuffy nose, sinus pain, fatigue and reduced sense of smell and taste. Oh great, another bad allergy season, you think. And you’d be wrong. These are the hallmarks of a sinu ...

Speak Out To Protect Your Health.

ABOVE: Congresswoman Robin Kelly (D-Ill.) says that thanks to the ACA, we are starting to see the mental healthcare gap between Blacks and Whites, close and more people are receiving the care they need to live healthy, productive lives. (Official Photo) F ...