Categories Archives: Lifestyle

Are You Ready to Go to Jail?.

Back in the day, I remember Bishop T.D. Jakes preaching a sermon hat still resonates with me today. He reminded those in attendance that a good portion of the bible was written from a jail cell. Recollection has me thinking he was telling his followers ab ...

Black Press Week Highlights 2017 Edition.

It was an honor and a privilege to join distinguished members of the National Newspaper Publishers Association (NNPA) in celebration of the Black Press’ 190th Anniversary in Washington D.C. this week. Though I didn’t have the pleasure of meeting Forwa ...

Spiritually Speaking… You Can Run, Yeah Right!.

I think the following would come under the definition of a factoid. It’s irrefutable. We would all like to let the world see us in our best light. As a matter of fact, it’s downright difficult for people to lead with their weaknesses as opposed to sho ...

Foods that Supercharge Energy.

Some of us may have been taught that the speed of a woman’s metabolism is the direct product of your genes. That is not necessarily true. Your lifestyle and eating habits actually tend to play an extremely large role in whether your metabolism is workin ...

Couch and Cinema: What to Watch This Spring….

Logan: Hugh Jackman has been playing the role of Wolverine in various X-Men films since 2000 and per the encouragement of his friend Jerry Seinfeld, Jackman decided to make Logan his swan song. Logan, which stars Hugh Jackman as Logan/Wolverine, Patrick S ...

Sinus Infection, Allergies, and Colds.

By: Glenn Ellis The pollen count is through the roof and once again, you have a stuffy nose, sinus pain, fatigue and reduced sense of smell and taste. Oh great, another bad allergy season, you think. And you’d be wrong. These are the hallmarks of a sinu ...