Categories Archives: Lifestyle

Eliminating The Belly Bloat.

Busy Ladies, at some point in time, most of us have had to deal with more “gut” than we care to mention…whether it is from having 5 or more kids or just inheriting that bless-ed budge in the midsection. Well, it doesn’t help our situation ...

Embrace Your Journey Pt. 8.

WHEN THE ROAD GETS ROUGH STAY THE COURSE Forward Thinkers, today we are going to venture off the journey of Abraham and look at the journey of Job. Forward Thinkers I made this sudden switch based on the current reality of several interactions I’ve had ...

Renewing the New Years Resolution.

Busy Ladies, when January 1st comes, our gym is jam-packed with women determined to make a fresh start on the New Year fitness plan. Every single piece of equipment is in use by women who are highly motivated. As a matter of fact, a large percentage of th ...