Categories Archives: Lifestyle

The Cellulite Chronicles.

Summer has come to a close. The kids are back in school, you have a little more time back to yourself and you’re in the mood for a day of retail therapy; shopping. You’re in your favorite store, in the dressing room with your favorite heels on, you’ ...

What’s Tha Word?.

The word for this week is….Fred Hammond Make a joyful noise to the Lord, all the earth; break forth and sing for joy, yes, sing praises! Sing praises to the Lord with the lyre, with the lyre and the voice of melody. Psalm 98:4-5 AMP The scripture says i ...

Please Turn Your Light On.

Perhaps we should rejoice every now and then about how wonderful a thing it is to be saved. I’m talking about laugh out loud going around with a big grin on your face, look at me kind of joy; not arrogant or pride filled, not smug or egotistical, but ra ...

BORN TO DO THIS- LIVING LIFE ON PURPOSE pt.1.

“I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we’re all teachers – if we’re willing to pay attention to the lessons we learn, trust our positive instinct ...

Eat Your Metabolism UP.

Ladies, we wear many, many hats and most of the time those hats are not for our personal benefit. One would think that if we are juggling multiple tasks all at one time, that the metabolism would do what it’s supposed to do, give a good enough workout t ...

Work Life-Exercise Balance.

Some days it feels like you barely have time to stop and breathe, let alone to fit in a workout! With the fast-paced lifestyle that so many of us live today, finding time to exercise often gets pushed to the back burner. At some point, the only way to sto ...