Categories Archives: Lifestyle

Spiritually Speaking… Humble is as Humble Does.

I went to church a while back intent on hearing the message from a particular preacher only to find him missing in action. The guest minister’s sermon on humility was a stark reminder that it’s all about the message and not necessarily the messenger. ...

Busy Ladies Slow Down The Aging Process.

Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events. She is also a certified personal trainer with NESTA, as well as a licensed ZUMBA instru ...

Sugar is Sugar, Honey.

Sugar, in all forms, is a simple carbohydrate that the body converts into glucose and uses for energy. But the effect on the body and your overall health depends on the type of sugar you’re eating, either natural or refined. Understanding Sugars Natural ...

OPTIMISM OF A NEW SEASON pt.3.

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shal ...

Spiritually Speaking… Paul: Enough Said!.

I remember reviewing the letters of Paul in bible study. In doing so I was constantly reminded that one cannot look at Paul without really seeing Jesus’ amazing handiwork. Now you need to know that I think Paul is an awesome person when it comes to the ...

Give Back To Get Back.

Valecia Weeks is licensed though the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events. She currently provides massage for such organizations as Houston Ballet and Houston Meth ...

OPTIMISM OF A NEW SEASON pt.2.

“I believe any success in life is made by going into an area with a blind, furious optimism.” Sylvester Stallone “Urgent optimism is the desire to act immediately to tackle an obstacle, combined with the belief that we have a reasonable ...