Categories Archives: Lifestyle

Spiritually Speaking… Forgive Yourself; Be Free.

Another word about forgiveness, if you don’t mind. This is a critical concept and worth repeating in and for the spiritual health of many so called Christians who profess faith as their spiritual cornerstone. I am rereading a book that I highly recommen ...

The Magnificent Seven: The Denzel Effect.

It should come as no surprise that Denzel Washington’s latest film, a reimagining of the 1960’s classic western “The Magnificent Seven,” was a hit. Its opening weekend brought in $35M in domestic ticket sales. Alongside Washington, the film boasts ...

“SELF, I’m More Than a Conqueror”.

Busy ladies. let’s use the photo part of our brain and picture that you are doing your weekly weigh-in and you just know in your mind that you’ve lost a pound or two. Everything that you’ve eaten is on point with your new healthy eating habits. You ...

10 REASONS TO MAKE IT A GOOD MORNING.

Anyone who knows me knows I’m absolutely not a morning person. Even despite being a former athlete and prior military, mornings and that early wake up call without an alarm, just don’t come easy and for most, mornings are a love-hate relationship. In ...

OPTIMISM OF A NEW SEASON pt.4.

Forward Thinkers every Sunday and Wednesday this month I’ve stood before you encouraging you to remain optimistic and expect something great to happen to you this season. Optimism means hopefulness and confidence about the future or successful outcome o ...