Categories Archives: Lifestyle

Work Life-Exercise Balance.

Some days it feels like you barely have time to stop and breathe, let alone to fit in a workout! With the fast-paced lifestyle that so many of us live today, finding time to exercise often gets pushed to the back burner. At some point, the only way to sto ...

MENTAL TOUGHNESS.

Forward Thinkers, today we will look at another aspect to reaching your full potential in life. Forward Thinkers, many fall short of advancing to a higher level of success in life because they give up under pressure. We must understand the value of operat ...

In the World’s Prison, You Are Free.

I remember a while back I heard Bishop T.D. Jakes of the Potters House preach a sermon that still resonates with me to this day. The gist of it was that a good portion of the bible was written from a jail cell. I’m pretty sure his overall message had so ...

Let’s Celebrate Autism Awareness Month!.

At Poindexter Dental, we are proud to celebrate Autism Awareness Month this April. Join us in increasing awareness of this condition that needs greater understanding to improve acceptance and appreciation of those affected by this condition. The overall g ...

Working Out & Pregnancy.

As a mother of two children, ages 8 and 20, I am grateful now more than ever for understanding the relationship between staying active during pregnancy and the effects of weight gain and strain after. Now, I have the tools to teach my clients, both from a ...

Purple Reign: Remembering Prince.

Prince was an artist. No single sect of art or genre could contain him. He was the antidote to ordinary. From his sound to his style to his constant evolution, Prince was an original. He moved in contrary to what was happening around him and questioned th ...