Categories Archives: Lifestyle

Half-Time: ‘Recover and Regroup’.

“I never thought of losing, but now that it’s happened, the only thing is to do it right. That’s my obligation to all the people who believed in me. We all have to take defeats in life.” -Muhammad Ali Forward Thinkers, June is the beginnin ...

Give or Take. Your Call..

There are times when it comes to this thing called spirituality that I make things harder than they really are. The thinking behind blessings has been one of them from time to time. This is about as simple a concept as you can get. Yet, I sometimes confus ...

HOW TO PERFECT YOUR WEEKLY WORKOUT.

Just thinking of trying to lose weight for a woman with a busy schedule can be rather stressful. Although we know that exercise is a crucial part of reaching your weight loss goals and efforts, it’s very easy to get stuck on trying to figure out where t ...

Inspired to Be an Inspiration.

As I was sitting poolside on my most recent vacation/business trip, I had the opportunity to answer so many wonderful emails, talk to people I’ve never had the pleasure of meeting in person and even share in some of their most difficult moments, just th ...

Deshauna Barber crowned Miss USA 2016.

Deshauna Barber is holding her head high and adjusting her crown after being named Miss USA 2016. The 26-year-old is a Columbus, Georgia native and the proud daughter of a retired Army Master Sergeant. Barber spoke of the military aspect of her family to ...

Sisterhood.

The word for this week is………Sisterhood. The nomination committee for the Essence Festival has done it again! Last year it was Houston’s own, Kim Burrell. This year they’ve selected an iconic gospel group to honor at this year’s 2016 Essence Fe ...

BORN TO DO THIS: LIVING LIFE ON PURPOSE pt.5.

“Each of us is born with a life purpose. Identifying, acknowledging, and honoring this purpose is perhaps the most important action successful people take.” Jack Canfield Philippians 4:13 New International Version (NIV) 13 I can do all this th ...

Real Christian. Real Times. Real Life..

Some days just trying to be a Christian can accelerate that feeling of just treading water. I get it. Add to that whatever situation you’re in or circumstances that you’re going through and the overwhelming feeling can be summed up with “What’ ...