Categories Archives: Health & Beauty

Cut The Belly Fat.

Ladies, at some point in time, most of us have had to deal with more “gut” than we care to mention. Whether it is from having 5 or more kids or just inheriting that bless-ed budge in the midsection. Well, it doesn’t help our situation at all when we ...

Medical Tests That Can Save Your Life.

Health indicators consistently confirm that African Americans suffer disproportionately from leading diseases, as well as die earlier. In light of this, it is especially important for African Americans to get accustomed to having regular screenings and ex ...

Reduce That Anxiety – Drink More Water!.

When we think about our bodily health, we normally think of exercise and diet. These are important factors, but what may be the most important factor to our health of both mind and body, however, is the amount and quality of water we drink. What exactly i ...

COMBAT CRAAAZY MOOD SWINGS.

On 9/11/17, my 11-year-old son was diagnosed with cancer. Talking about Craaazy. I thought I was going to lose my mind. It would take me an entire book to tell you all that crossed my mind. Of course, it wasn’t supposed to be “my child,”R ...

How Drugs Work in the Body.

According to the National Institutes of Health (NIH), more than half of all insured Americans are taking prescription medicines regularly for chronic health problems. 51 percent of American children and adults were taking one or more prescription drugs fo ...