Categories Archives: Health & Beauty

Fitness Has No Age Limitations.

The fitness and health craze has taken society by storm. Kids are starting to watch what they eat, and a lot more people in general are becoming more health conscious. However, so many health and fitness company’s target market is geared toward a younge ...

Sciatic Nerve Pain vs Massage Therapy.

Ladies, sometimes we can get so busy that we ignore minor aches and pains, but sciatic nerve pain has a strong tendency to get our immediate attention. In the last few years I have come across more and more ladies…and men… with pain in the lower back ...

Putting the Squeeze on For Exercise.

Ok busy ladies, some of us are moms and some of us have had the opportunity to “play mom”. Whichever the case may be, most of us can identify with the fact that that’s a fast paced lifestyle. When we are not planning what we will cook for di ...

Organize Your Way to A Fit Lifestyle.

Disorganization can make it very difficult to stick with a weight-loss plan. The more organized your life is, the more apt you are to reach your weight-loss goals. For the busy lady who is overweight and desires to take off the extra pounds, no matter how ...

JULY IS WORLD AWARENESS FOR HEPATITIS.

World Hepatitis Day, observed on July 28 every year, aims to raise global awareness of hepatitis. A group of infectious diseases known as Hepatitis A, B, C, D, and E — and encourage prevention, diagnosis and treatment. Hepatitis affects hundreds of mill ...

Battling Cellulite Through Massage.

Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events. She currently provides massage for such organizations as the Houston Ballet and Houston ...