Categories Archives: Health & Beauty

U.S. Adult Smoking Rate Falls to New Low.

Less than 17 percent of adults said they smoked in 2014, down from nearly 21 percent in 2005, a U.S. Centers for Disease Control and Prevention report reveals. And the average number of cigarettes smoked daily fell from nearly 17 to fewer than 14 by 2014. ...

Benefits Of Geriatric Massage.

Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events. She is also a certified personal trainer with NESTA, as well as a licensed ZUMBA instru ...

Get Started Running and Improve Your Health.

Running is not just for the popular high school or college track star any more. Running can do real wonders for the everyday woman’s health, especially if she equips herself with the right gear. Now, if you are already a runner, you know that running is ...

What Do the Feet Say?.

IF YOUR FEET COULD TALK….what would they say? Would they say, “I feel nice and pretty after that relaxing pedicure”? Would they say, “Please put some socks on me so I can avoid calloused heels”? Or would they say, “Let me t ...