Categories Archives: Health & Beauty

Deliver Us From The Couch.

Are you a sedentary kind of busy lady? The risks of the “couch potato” mentality are far greater than weight gain. Research has proven that sedentary behavior can increase women’s risk for many diseases and possibly, early death. Sitting on ...

Understanding Blood Clots.

Up to 600,000 people in the United States are affected by venous thromboembolism each year, a disease that includes deep vein thrombosis (DVT) and pulmonary embolism (PE). 100,000 to 300,000 deaths from blood clots occur each year, which is greater than t ...

STRATEGIES FOR LONG-TERM WEIGHT LOSS.

Sooooo, busy ladies, I have a question. Do you just want to lose weight or do you want to lose the extra weight forever? It’s a fact that losing weight does take focus and devotion. It’s imperative that we remember that weight loss isn’t really a st ...

Changing the Color of What You Eat.

Busy ladies, have you ever just stopped and taken a close look at the variety of colors that the different fruits and veggies are that we should be consuming on a daily basis? Have you ever thought of how these colorful, strangely shaped, consumable objec ...

Best Spring Energy Boosters.

SPRING IS HERE! SPRING IS HERE! IT’S THE BEST TIME OF THE YEAR! Why not get your energy boost going early? We crave and lust after it and would almost give our juggler vein to get it…ENERGY! If you are like me, ladies, your world goes 100 miles per ho ...

Gallbladder and Gallstones.

In the United States, about a million new cases are diagnosed each year, and some 800,000 operations are performed to treat gallstones, making gallstone disease the most common gastrointestinal disorder requiring hospitalization. Some people think of thei ...