Categories Archives: Health & Beauty

Memory Sharp As A Tack.

Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events. She currently provides massage for such organizations as the Houston Ballet and Houston ...

Can You Eat Your Way to Better Sex?.

Well, it’s that time of year again. Yes, it’s the month where a monumental collide of our 3 favorite things go into overdrive. What are they you ask? What else? But SEX, LOVE and FOOD! Certainly you guessed all three right; I mean with Valentines Day ...

Healthy Guilt vs. Toxic Guilt.

Valecia is licensed through the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events.  She currently provides massage for such organizations as  the Houston Ballet and Houston M ...

Benefits Of Geriatric Massage.

Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who specializes in providing on-site chair massage for corporations and events. She is also a certified personal trainer with NESTA, as well as a licensed ZUMBA instru ...

Jade Gold Makes Fitness Her Business.

Almost a month has passed since the clock struck midnight and New Year’s 2016 resolutions went into effect. As is customary, many of those New Year’s resolutions have probably already become a thing of the past and people have gone back to their regul ...

Get Started Running and Improve Your Health.

Running is not just for the popular high school or college track star any more. Running can do real wonders for the everyday woman’s health, especially if she equips herself with the right gear. Now, if you are already a runner, you know that running is ...