Categories Archives: Health & Beauty

KEEPING THE RECIPES LIGHT.

Ladies, now that the New Year has ushered its way in, some of us probably have in mind to start a new year’s resolution that includes choosing healthy foods. While making right food choices is an important part of eating right, cooking them in a healthy ...

BYE BYE SANTA TUMMY.

A few more days to go and we as busy women will start caring about that Santa Belly that we acquired on Christmas Day. We tell ourselves, “Just one more week until New Year’s Day; then I’ll start doing what it takes to reduce my tummy fat.” ...

Stop Buying Into The Organic Myth.

Start researching organics, and you’ll see a slew of debates regarding everything from their nutritional content to their ability to feed the world. If you’re new to the organic marketplace, you’re to be excused if you feel as if it’s all a bit to ...

Don’t Diet…LIVE!.

As President Barack Obama prepares to make his Exit from the White House as our President Of the United States of America, I’m reminded of one of his many famous quotes, “Don’t Boo…Vote”. So, therefore, I say to you busy ladies,: “ ...

Stop Playing The Fat Game.

Countless people are in the gym to cut body fat, but not everybody succeeds. If you’re having trouble dropping weight, you might be committing one of these fat-loss fatalities! Many of us spend years and years trying to get rid of extra body fat with li ...