Categories Archives: Health & Beauty

Stop Buying Into The Organic Myth.

Start researching organics, and you’ll see a slew of debates regarding everything from their nutritional content to their ability to feed the world. If you’re new to the organic marketplace, you’re to be excused if you feel as if it’s all a bit to ...

Don’t Diet…LIVE!.

As President Barack Obama prepares to make his Exit from the White House as our President Of the United States of America, I’m reminded of one of his many famous quotes, “Don’t Boo…Vote”. So, therefore, I say to you busy ladies,: “ ...

Stop Playing The Fat Game.

Countless people are in the gym to cut body fat, but not everybody succeeds. If you’re having trouble dropping weight, you might be committing one of these fat-loss fatalities! Many of us spend years and years trying to get rid of extra body fat with li ...

HEADACHES…The Great Show Stopper.

Busy ladies, there is very little that can stop us from floating around like a worker bee. We’ve made it through long lines at the midnight madness sales, 5 o’clock traffic, and even, some of us, labor pains…BUT those hideous and horrific headaches ...

Eating for Purpose Not Pleasure.

Without sounding like a running cliché or random infomercial, this very simple statement if applied correctly into a daily routine is really a life changing concept. With that being said, it is also one of the most difficult to understand and live out me ...

WOBBLE, BABY.

There is a certain rumor that indicates that the average American consumes around 4,500 calories on Thanksgiving Day. If you are like my family, we eat our thanksgiving meal for breakfast, lunch, and dinner; oh, and let us not forget about those convenien ...

You Can’t Beet It.

There are few foods as a child I can recall my parents ate that I automatically put in the “It’s nasty” category. You know a child; you didn’t have to taste it, see it, or experience it to determine it was on your list of hated foods and v ...