Categories Archives: Health & Beauty

Unnecessary Treatments and Tests.

It’s common knowledge in medicine: Doctors routinely order tests on hospital patients that are unnecessary and wasteful. Some experts estimate that at least $200 billion is wasted annually on excessive testing and treatment. This overly aggressive care ...

Understanding Cholesterol.

If you’re not on medicine to lower your cholesterol yet, you might be soon. Recent new guidelines from the American Heart Association and the American College of Cardiology for prescribing cholesterol-lowering drugs have raised many eyebrows. Based on t ...

The Busy Woman’s Cleanse.

Do you often wonder why a skin blemish has not resolved or why acne outbreaks continue in spite of countless therapies? If so, you may need to dig a bit deeper and look inside–inside your body, that is. Good digestive health and the health of your c ...

Creating a 6 Pack.

Busy Ladies, what age will you embrace this year? Whatever the age, yes, you can have a 6-pack! You ask yourself, “Is it possible?” Well, only if you ladies push yourself. I challenge each of you to embrace a fitness goal that you do not feel ...