Categories Archives: Health & Beauty

Changing the Color of What You Eat.

Busy ladies, have you ever just stopped and taken a close look at the variety of colors that the different fruits and veggies are that we should be consuming on a daily basis? Have you ever thought of how these colorful, strangely shaped, consumable objec ...

Best Spring Energy Boosters.

SPRING IS HERE! SPRING IS HERE! IT’S THE BEST TIME OF THE YEAR! Why not get your energy boost going early? We crave and lust after it and would almost give our juggler vein to get it…ENERGY! If you are like me, ladies, your world goes 100 miles per ho ...

Gallbladder and Gallstones.

In the United States, about a million new cases are diagnosed each year, and some 800,000 operations are performed to treat gallstones, making gallstone disease the most common gastrointestinal disorder requiring hospitalization. Some people think of thei ...

Foods that Supercharge Energy.

Some of us may have been taught that the speed of a woman’s metabolism is the direct product of your genes. That is not necessarily true. Your lifestyle and eating habits actually tend to play an extremely large role in whether your metabolism is workin ...

Sinus Infection, Allergies, and Colds.

By: Glenn Ellis The pollen count is through the roof and once again, you have a stuffy nose, sinus pain, fatigue and reduced sense of smell and taste. Oh great, another bad allergy season, you think. And you’d be wrong. These are the hallmarks of a sinu ...

Speak Out To Protect Your Health.

ABOVE: Congresswoman Robin Kelly (D-Ill.) says that thanks to the ACA, we are starting to see the mental healthcare gap between Blacks and Whites, close and more people are receiving the care they need to live healthy, productive lives. (Official Photo) F ...