Prison Profit Pipeline.

There is the adage that Nero fiddled while Rome burned, and I fear it is the adage that may define the ways too many observers have filtered the 45 administration through a skewed lens. There has been much commentary about 45’s twisted tweets, his threa ...

Good Men Take A Moral Stand.

Every American should truly understand that we are in a monumental “spiritual-moral-crisis”, whereby too many Americans are attempting to make wrong, right and make it work. This approach to harmonious living with God, others and nature is a s ...

Ridding The Abs (tummy) of Fat.

Let’s face it, ladies…SUMMER IS HERE! What does that mean? It means more FAT that we have to deal with because what do we do during graduation celebrations, Juneteenth, family reunions, etc? We eat, eat, and eat some more. And we all know that the fat ...