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Houston Forward Times
  • HOME
  • State & Local
  • National News
    • International News
  • BUSINESS
    • CAREERS
  • Editorial
    • Commentary
    • JBoney Speaks
    • Op-Ed
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  • Lifestyle
    • Automotive
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    • Health & Beauty
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Tag:

weeks

  • State & Local

    American Library Association Recognizes Houstonian Roosevelt Weeks with Prestigious “I Love My Librarian Award”

    by Jeffrey L. Boney December 9, 2016
    December 9, 2016

    The City of Houston has a lot to be proud of, and one fellow city…

    Read more
  • Health & Beauty

    Healthy Foods with a Healthy Budget (afford to stay alive)

    by Chelsea Lenora White August 24, 2016
    August 24, 2016

    Often times, eating healthy can be quite hefty on the budget. Unfortunately, it costs less…

    Read more
  • Health & Beauty

    TIP THE SCALE

    by Chelsea Lenora White August 17, 2016
    August 17, 2016

    Just losing weight is not enough. Ladies, we must put in our minds the idea…

    Read more
  • Health & Beauty

    Ways to Flatten the Tummy

    by Chelsea Lenora White August 10, 2016
    August 10, 2016

    How many of us at some point in our lives were striving for a toned,…

    Read more
  • Health & Beauty

    HOW TO PERFECT YOUR WEEKLY WORKOUT

    by Chelsea Lenora White June 9, 2016
    June 9, 2016

    Just thinking of trying to lose weight for a woman with a busy schedule can…

    Read more
  • Health & Beauty

    Push Through and EXERCISE!

    by Chelsea Lenora White June 1, 2016
    June 1, 2016

    Ladies, have you ever hit the bump in the road…a “set back” that just made…

    Read more
  • Health & Beauty

    Cool Off and Burn Belly Fat

    by Chelsea Lenora White May 25, 2016
    May 25, 2016

    Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who…

    Read more
  • Health & Beauty

    The Procrastinating Busy Woman

    by Chelsea Lenora White May 19, 2016
    May 19, 2016

    Well, I would’ve if…I could’ve done it but…man, I should’ve started it when – face…

    Read more
  • Health & Beauty

    Eat Your Metabolism UP

    by Chelsea Lenora White May 5, 2016
    May 5, 2016

    Ladies, we wear many, many hats and most of the time those hats are not…

    Read more
  • Health & Beauty

    Massage Therapy: Alternative Health Treatment for African Americans

    by Chelsea Lenora White April 14, 2016
    April 14, 2016

    Valecia Weeks is licensed through the state of Texas as a therapeutic massage therapist who…

    Read more
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